Daily exercise is an essential part of weight loss and maintenance. It improves circulation and mental health. During your stay at the hospital, the wellness coordinator will visit you and advise you on initial exercises and movements to help you heal well and recover from the surgery.
After about six weeks, the surgeon or P.A. will evaluate your physical status and recommend an exercise routine for you. The wellness coordinator will be available the 1st and 3rd Tuesday of every month at the education meetings.