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Posted in: Mental Health

The Top 5 Dangers of Dehydration

Posted on 07/08/2020 at 9:00 AM
Don't Ignore your Thirst The days are becoming warmer and as a result, many people are spending more time outside in the sun. When planning to be outside in the summer for a prolonged period, we often remember sunscreen and drink plenty of water before we go outside. Unfortunately, we tend...

National Men's Health Month

Posted on 06/17/2020 at 9:00 AM
June is National Men’s Health Month With Father’s Day and the transition of Spring into Summer, men often find themselves becoming more active in June. This is great because National Men’s Health Month is a time for men and those who love them to focus on health issues that are often...

Wash the (Freaking) Bottles!

Posted on 03/20/2020 at 10:00 AM
This entry is from a new series of blogs by our very own OB/GYN, Dr. Elizabeth Tigges. In this series, we explore the adventures (and misadventures) that mothers share from the perspective of a mom and OB/GYN. This series was originally posted to her personal blog, "Obstetrics and Momecology". This is...

Two Kids, One Day at a Time

Posted on 03/04/2020 at 9:00 AM
This entry is from a new series of blogs by our very own OB/GYN, Dr. Elizabeth Tigges. In this series, we explore the adventures (and misadventures) that mothers share from the perspective of a mom and OB/GYN. This series was originally posted to her personal blog, "Obstetrics and Momecology". This is...

Never Give Up

Posted on 02/27/2014 at 7:31 AM
Never Give Up! “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to...
Posted in Mental Health |

The Battle between Two Wolves

Posted on 01/28/2014 at 10:30 AM
An old wise man was teaching his grandson about life: "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves." "One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride,...
Posted in Mental Health |
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