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Tagged with: mental health

Finding Balance: Your Mental & Physical Health

Posted on 08/12/2020 at 9:00 AM
Beyond the “New Normal” It’s been about four months since the COVID-19 outbreak forced many professionals to work from home. Most of us have been forced to adjust to a new normal, regardless of our profession or industry. For some, this new way of life has created new risk factors and...

The Top 5 Dangers of Dehydration

Posted on 07/08/2020 at 9:00 AM
Don't Ignore your Thirst The days are becoming warmer and as a result, many people are spending more time outside in the sun. When planning to be outside in the summer for a prolonged period, we often remember sunscreen and drink plenty of water before we go outside. Unfortunately, we tend...

Wash the (Freaking) Bottles!

Posted on 03/20/2020 at 10:00 AM
This entry is from a new series of blogs by our very own OB/GYN, Dr. Elizabeth Tigges. In this series, we explore the adventures (and misadventures) that mothers share from the perspective of a mom and OB/GYN. This series was originally posted to her personal blog, "Obstetrics and Momecology". This is...
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